{"id":7762,"date":"2025-11-17T10:00:00","date_gmt":"2025-11-17T09:00:00","guid":{"rendered":"https:\/\/www.isisdiabete.fr\/?p=7762"},"modified":"2025-11-17T10:00:00","modified_gmt":"2025-11-17T09:00:00","slug":"mousse-legere-au-cacao-et-fromage-blanc","status":"publish","type":"mon-diabete-et-moi","link":"https:\/\/isisdiabete.demo-en-ligne.com\/diabete\/mon-diabete-et-moi\/mousse-legere-au-cacao-et-fromage-blanc\/","title":{"rendered":"Mousse l\u00e9g\u00e8re au cacao et fromage blanc"},"content":{"rendered":"\n

Aujourd’hui, ISIS DIAB\u00c8TE vous propose un dessert :mousse l\u00e9g\u00e8re au cacao blanc.<\/p>\n\n\n\n

Cette recette a \u00e9t\u00e9 s\u00e9lectionn\u00e9e par notre di\u00e9t\u00e9ticienne et est adapt\u00e9e aux personnes vivant avec un diab\u00e8te.<\/p>\n\n\n\n

Pr\u00e9paration et informations nutritionnelles <\/h2>\n\n\n\n
<\/td>\u00c9nergie <\/strong>: 140 kcal<\/td>Lipides<\/strong> : 4 g<\/td><\/tr>
<\/td>Prot\u00e9ines<\/strong> : 15 g<\/td>Glucides <\/strong>: 8 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Les ingr\u00e9dients <\/h2>\n\n\n\n
    \n
  • 400 g de fromage blanc 0%<\/li>\n\n\n\n
  • 2 blancs d\u2019oeuf<\/li>\n\n\n\n
  • 2 c. \u00e0 caf\u00e9 de cacao non sucr\u00e9<\/li>\n\n\n\n
  • 1 c. \u00e0 caf\u00e9 d\u2019\u00e9dulcorant naturel (ou sirop d\u2019agave)<\/li>\n\n\n\n
  • 1 c. \u00e0 caf\u00e9 de vanille<\/li>\n<\/ul>\n\n\n\n

    Les \u00e9tapes de pr\u00e9paration<\/h2>\n\n\n\n

    \u00c9tape n\u00b01 :<\/h3>\n\n\n\n

    Battre les blancs d\u2019\u0153uf en neige ferme.<\/p>\n\n\n\n

    \u00c9tape n\u00b02 :<\/h3>\n\n\n\n

    M\u00e9langer le fromage blanc, le cacao, la vanille et l\u2019\u00e9dulcorant.<\/p>\n\n\n\n

    \u00c9tape n\u00b03 :<\/h3>\n\n\n\n

    Incorporer d\u00e9licatement les blancs.<\/p>\n\n\n\n

    \u00c9tape n\u00b04 :<\/h3>\n\n\n\n

    R\u00e9server au frais 2 h.<\/p>\n\n\n\n

    Bonne d\u00e9gustation !<\/h1>\n","protected":false},"excerpt":{"rendered":"

    Recette de mousse l\u00e9g\u00e8re au cacao et fromage blanc , adapt\u00e9e aux personnes vivant avec un diab\u00e8te.<\/p>\n","protected":false},"featured_media":7766,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[10,12,13],"mon-diabete-et-moi-categories":[77],"class_list":["post-7762","mon-diabete-et-moi","type-mon-diabete-et-moi","status-publish","format-standard","has-post-thumbnail","hentry","tag-4-personnes","tag-dessert","tag-recette-facile","mon-diabete-et-moi-categories-recette-diabete"],"acf":[],"yoast_head":"\nMousse l\u00e9g\u00e8re au cacao et fromage blanc - ISIS DIABETE - D\u00c9MO<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre recette de mousse l\u00e9g\u00e8re au cacao et fromage blanc. 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